At Creative Cognition Therapy, we believe therapy should feel like a place where you can take a breathe and be yourself.  Life can be complicated, and asking for support can feel like a big step. You don't have to navigate it alone. 

Our team provides warm, compassionate, and individualized therapy for children ages 4 and older, adolescents, and adults, as well as couples and families. We meet each client where they are, recognizing that there is no single right way to heal, grow, or work through life's challenges.  Our therapists draw from a range of therapeutic approaches, including EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Family Systems Therapy and more.  

We are a trauma-informed and LGBTQ+ affirming practice committed to creating a space where people of all identities, backgrounds, family structures, and life experiences feel welcomed and respected.  We believe therapy should be as unique as the person sitting across from us, so we thoughtfully combine approaches based on your needs, strengths, experiences, and goals.

We're here to help you make sense of what you're experiencing, reconnect with yourself and the people you love, discover your strengths, and create meaningful change.  Come as you are. We'll meet you there.